Police Wellness Instructor Course
Course Objectives: ***This class can be tailored to meet any state standard. The purpose of this 5-day course is to qualify participants to: Qualify one to proctor pre-employment physical fitness tests, perform basic fitness assessments, deliver nutrition and wellness educational sessions and programming for both in-service police personnel and academy cadets. This course is academically and physically challenging. It demands a collegiate level of understanding of physical fitness, nutrition, and health. ***All students must show proof of current first aid/CPR/AED training prior to participating.
Materials Provided:
- Police Wellness Instructor Manual
- Police Wellness Instructional CD
- MCOLES Physical Fitness Test Proctor Manual
- Nutrition Maker (BioEx professional nutrition software)
- Student must purchase the following text book prior to beginning of class:
- NSCA's Essentials of Personal Training text book (Human Kinetics, Amazon.com)
Participants will also need: Laptop computer, cross trainer gym shoes, workout clothing for each day, padlock for gym locker, shower sandals, towel.
MCOLES approved, 302 funded.
Contact: Kathy Vonk
kathy@loukatactical.com
kathyvonk@aol.com
734-260-2981
Par-Q - Physical Activity Readiness Questionnaire
MedX - Physical Activity Readiness Medical Examination
Please see the Course Schedule for dates when this course is offered.